{"id":12425,"date":"2020-03-31T09:11:07","date_gmt":"2020-03-31T07:11:07","guid":{"rendered":"https:\/\/blog.esmt.berlin\/voices\/?p=12425"},"modified":"2020-03-31T10:44:05","modified_gmt":"2020-03-31T08:44:05","slug":"working-studying-and-parenting-the-coronavirus-balancing-act","status":"publish","type":"post","link":"https:\/\/blog.esmt.berlin\/voices\/working-studying-and-parenting-the-coronavirus-balancing-act\/","title":{"rendered":"Working, studying, and parenting &#8211; the coronavirus balancing act"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/blog.esmt.berlin\/voices\/wp-content\/uploads\/2020\/03\/WhatsApp-Image-2020-03-25-at-06.49.20-506x327.jpeg\" alt=\"YuJean with her daughter\" class=\"wp-image-12433\" width=\"562\" height=\"363\" srcset=\"https:\/\/blog.esmt.berlin\/voices\/wp-content\/uploads\/2020\/03\/WhatsApp-Image-2020-03-25-at-06.49.20-506x327.jpeg 506w, https:\/\/blog.esmt.berlin\/voices\/wp-content\/uploads\/2020\/03\/WhatsApp-Image-2020-03-25-at-06.49.20-300x194.jpeg 300w, https:\/\/blog.esmt.berlin\/voices\/wp-content\/uploads\/2020\/03\/WhatsApp-Image-2020-03-25-at-06.49.20-768x497.jpeg 768w, https:\/\/blog.esmt.berlin\/voices\/wp-content\/uploads\/2020\/03\/WhatsApp-Image-2020-03-25-at-06.49.20-1536x994.jpeg 1536w, https:\/\/blog.esmt.berlin\/voices\/wp-content\/uploads\/2020\/03\/WhatsApp-Image-2020-03-25-at-06.49.20.jpeg 1559w\" sizes=\"auto, (max-width: 562px) 100vw, 562px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">To say that being a&nbsp;work-from-home&nbsp;parent&nbsp;during&nbsp;the&nbsp;coronavirus&nbsp;crisis&nbsp;is not easy would be an understatement.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">During \u201cnormal times\u201d, parents, especially mothers, already work\u00a0double-shifts\u00a0&#8211; 1st shift: work (or\u00a0for me, school), 2nd shift: housework and childcare. The availability of childcare services takes\u00a0a\u00a0large burden off the shoulders of parents. Now that schools and kindergartens are closed and that\u00a0the\u00a0\u201cnormal day\u201d workloads haven\u2019t really decreased (just shifted home), parents find themselves bearing the full blow of the lack of childcare support. What this means\u00a0is that\u00a0if parents used to\u00a0have\u00a07-9 hours or more of support from the school\/kindergarten, this is the number of hours of\u00a0work\u00a0that\u2019s being transferred back to parents.\u00a0<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">It may seem great to be able to spend a lot more time with the family.&nbsp;However, that\u2019s&nbsp;only the case when&nbsp;you&nbsp;don\u2019t&nbsp;have any other work to do. Even so, it\u2019s super exhausting!&nbsp;<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"alignright size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/blog.esmt.berlin\/voices\/wp-content\/uploads\/2020\/03\/WhatsApp-Image-2020-03-22-at-11.22.52-506x612.jpeg\" alt=\"\" class=\"wp-image-12437\" width=\"263\" height=\"318\" srcset=\"https:\/\/blog.esmt.berlin\/voices\/wp-content\/uploads\/2020\/03\/WhatsApp-Image-2020-03-22-at-11.22.52-506x612.jpeg 506w, https:\/\/blog.esmt.berlin\/voices\/wp-content\/uploads\/2020\/03\/WhatsApp-Image-2020-03-22-at-11.22.52-248x300.jpeg 248w, https:\/\/blog.esmt.berlin\/voices\/wp-content\/uploads\/2020\/03\/WhatsApp-Image-2020-03-22-at-11.22.52-768x929.jpeg 768w, https:\/\/blog.esmt.berlin\/voices\/wp-content\/uploads\/2020\/03\/WhatsApp-Image-2020-03-22-at-11.22.52.jpeg 1051w\" sizes=\"auto, (max-width: 263px) 100vw, 263px\" \/><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">As a parent of an almost-three-year-old,&nbsp;you&nbsp;can forget about doing any sort of meaningful work&nbsp;throughout&nbsp;the&nbsp;day. At this age, the child&nbsp;needs&nbsp;to&nbsp;be supervised,&nbsp;entertained,&nbsp;taught,&nbsp;comforted,&nbsp;changed,&nbsp;and fed. Mealtime is a job of its own because of the amount of&nbsp;time and&nbsp;effort it uses up. Any kind of mealtime involves pre-production (planning, shopping), production (preparation, cooking), execution (all 9 influencing techniques to convince the \u201cclient\u201d to eat, spoon-feeding, picking up dropped utensil for the&nbsp;9th&nbsp;time,) and post-production (cleaning up of tables, floors, utensils, face, change of clothes). If&nbsp;you&nbsp;are&nbsp;lucky,&nbsp;you&nbsp;get&nbsp;a 1-2 hours break between 7.00&nbsp;a.m.&nbsp;and&nbsp;8.30&nbsp;p.m.&nbsp;daily&nbsp;and&nbsp;the rest of the time is split between sleep, work\/class preparation\/assignments, and other miscellaneous tasks.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Splitting hours with&nbsp;your&nbsp;partner is&nbsp;definitely an&nbsp;option and&nbsp;theoretically, it could be done 50-50. But even negotiating the split is stressful. As Nan Krafft puts it,&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/www.nytimes.com\/2020\/03\/20\/parenting\/childcare-coronavirus-moms.html\" target=\"_blank\">\u201cIt\u2019s like fighting about which movie you\u2019re going to watch but with your job and your ego and your mental wellness on the line.\u201d<\/a>&nbsp;Not everyone has the privilege of support like me,&nbsp;where my husband takes care of our daughter while I attend online classes or spend the afternoon working on my assignments and my mother-in-law prepares dinner. Even when&nbsp;you&nbsp;do&nbsp;have support, there\u2019s always the feeling of guilt towards both family and work teams (is this a mother thing or do fathers feel this too?). As my friend Li Ling puts it,&nbsp;when this self-isolation is&nbsp;over&nbsp;&#8220;I&nbsp;would like to hire a babysitter for 24 hours. My sanity went missing and I need to look for it.\u201d&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This post goes out to other struggling parents out there. If you\u2019re finding it hard to find your balance in this new arrangement, know that you\u2019re not alone. The most valuable advice I\u2019ve received so far from a parents\u2019 group that I\u2019m in&nbsp;is, to be honest about your challenges during these times, communicate it&nbsp;with&nbsp;your team members, and work out an alternative. Accept that you can\u2019t do everything expected of you under these circumstances. Go easy on yourself and do what it takes to stay sane, even if it means letting the kids watch a bit more TV and eat&nbsp;frozen food.&nbsp;<em>They. Will. Survive.<\/em>&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If you find yourself&nbsp;in a better position than your&nbsp;colleagues&nbsp;who are&nbsp;also&nbsp;parents, you can help makes things easier for them. If you\u2019re able to do so, be flexible with work division (e.g. take on a bit more work&nbsp;&#8211;&nbsp;parents aren\u2019t lazy, they are just in a difficult position right now), meeting times (e.g., evenings or maybe when the child is sleeping), and timelines. Every parent has a different arrangement and challenges, so do ask, be flexible, and show some solidarity.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">As tough as it is, I\u2019m grateful for what I have \u2013 my family, a roof over our heads, my teammates who agree to have meetings at 1.30 p. m. when my child is asleep, to ESMT (Per, Michal, Agnes) who accommodated me retaking the exam when my husband was really ill last week.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Spare a thought for parents who may not have someone to share the load with, people who work in healthcare who put their lives on the line for others, and people whose livelihoods are affected by the movement restriction.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u201cBe kind, for everyone you meet is fighting a hard battle.\u201d<\/strong>&nbsp;This holds true in normal times but even more relevant in these times that we are living in. More than ever, we need to show support rather than judgment.&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\"><p><span class=\"rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\"><\/span> <span class=\"rt-time\">3<\/span> <span class=\"rt-label rt-postfix\">min read<\/span><\/span> To say that being a&nbsp;work-from-home&nbsp;parent&nbsp;during&nbsp;the&nbsp;coronavirus&nbsp;crisis&nbsp;is not easy would be an understatement.&nbsp; During \u201cnormal times\u201d, parents, especially mothers, already work\u00a0double-shifts\u00a0&#8211; 1st shift: work (or\u00a0for me, school), <a class=\"mh-excerpt-more\" href=\"https:\/\/blog.esmt.berlin\/voices\/working-studying-and-parenting-the-coronavirus-balancing-act\/\" title=\"Working, studying, and parenting &#8211; the coronavirus balancing act\">[&#8230;]<\/a><\/p>\n<\/div>","protected":false},"author":749,"featured_media":12433,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[768,258],"tags":[23],"ppma_author":[1731],"class_list":["post-12425","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-degree-programs","category-mba","tag-mba-life"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Working, studying, and parenting - the coronavirus balancing act<\/title>\n<meta name=\"description\" content=\"If you\u2019re finding it hard to find your balance in this new arrangement, know that you\u2019re not alone.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blog.esmt.berlin\/voices\/working-studying-and-parenting-the-coronavirus-balancing-act\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Working, studying, and parenting - the coronavirus balancing act\" \/>\n<meta property=\"og:description\" content=\"If you\u2019re finding it hard to find your balance in this new arrangement, know that you\u2019re not alone.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/blog.esmt.berlin\/voices\/working-studying-and-parenting-the-coronavirus-balancing-act\/\" \/>\n<meta property=\"og:site_name\" content=\"ESMT Berlin Blog\" \/>\n<meta property=\"article:published_time\" content=\"2020-03-31T07:11:07+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-03-31T08:44:05+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/blog.esmt.berlin\/voices\/wp-content\/uploads\/2020\/03\/WhatsApp-Image-2020-03-25-at-06.49.20.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"1559\" \/>\n\t<meta property=\"og:image:height\" content=\"1009\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"YuJean Chng\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"YuJean Chng\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/blog.esmt.berlin\/voices\/working-studying-and-parenting-the-coronavirus-balancing-act\/\",\"url\":\"https:\/\/blog.esmt.berlin\/voices\/working-studying-and-parenting-the-coronavirus-balancing-act\/\",\"name\":\"Working, studying, and parenting - the coronavirus balancing act\",\"isPartOf\":{\"@id\":\"https:\/\/blog.esmt.berlin\/voices\/#website\"},\"datePublished\":\"2020-03-31T07:11:07+00:00\",\"dateModified\":\"2020-03-31T08:44:05+00:00\",\"author\":{\"@id\":\"https:\/\/blog.esmt.berlin\/voices\/#\/schema\/person\/b8b4cbbc8f469e8c7c1d4ac14e0a8e2c\"},\"description\":\"If you\u2019re finding it hard to find your balance in this new arrangement, know that you\u2019re not alone.\",\"breadcrumb\":{\"@id\":\"https:\/\/blog.esmt.berlin\/voices\/working-studying-and-parenting-the-coronavirus-balancing-act\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/blog.esmt.berlin\/voices\/working-studying-and-parenting-the-coronavirus-balancing-act\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/blog.esmt.berlin\/voices\/working-studying-and-parenting-the-coronavirus-balancing-act\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/blog.esmt.berlin\/voices\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Working, studying, and parenting &#8211; 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